We believe in supporting the whole person, emotionally, intellectually and physically. People come to us seeking access to free, high-quality health-centred sessions every week.
Our exercise sessions are therapeutic spaces that impact all aspects of wellbeing and a place to build community and friendships.
Dance
Dance classes are led weekly at the Centre by professional choreographers from Protein Dance, a distinguished and award-winning London dance company, and are very popular every week.
Gym
Gym sessions are offered weekly at our partner St Mary’s Neighbourhood Centre gym.
Sports Discussion
The Sports Discussion Group meets each week to chat about the latest in sports, socialise and build community.
Exercise
Exercise class online leads attendees in exercises to do from the comfort of home every week.
Training has been tremendously helpful for me in so many ways, especially health wise. I can not help but feel good.
Across the last academic year, we had:
Health Partnerships
The Islington Centre acts as a hub for accessing healthcare and has a wide variety of health-focused partners.
NHS CLASH provides regular sexual and reproductive health sessions
Nisaba delivers culturally-conscious and trauma-informed online sessions on menstrual and women’s health
Samaritans offers regular 1-1 mental health drop-in support
Islington Centre for Refugees and Migrants 